WebFeb 14, 2024 · Strawberry nutrition facts. One cup of whole strawberries has: 46 calories. 1 gram protein. 0 grams fat. 11 grams carbohydrates. 3 grams fiber (12% daily value (DV)) 35 ug folate (8% DV) 85 milligrams vitamin C (100% DV) Healthy strawberry recipes. Strawberries are versatile fruit that can be used in sweet and savory dishes. WebJan 18, 2024 · Strawberries, 1 1/2 cups whole: 69: Lemon-lime soda, 16 ounces: 210: ... Be sure to check the Nutrition Facts panel for the serving size and number of calories per serving. You may find that the small bag of chips you eat with lunch every day, for example, is two servings, not one. This means it's twice the calories you thought.
Carbs in Strawberries - FatSecret
WebCalories in Strawberries. Nutrition Facts. Serving Size 1 small (1" dia) (7g) Amount Per Serving: Calories 2. Calories from Fat 0 % Daily Value* Total Fat 0g. 0%. Saturated Fat 0g. 0%. ... * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: WebCalories Per Recommended Serving. The Nutrition Labeling and Education Act serving of strawberries is 147g (5.2oz).. A serving of this size contains 47 calories (in Kcal) and is equal to about five and a half … rsi settings for scalping
Calories in PREMIER PROTEIN Strawberries & Cream Protein …
Web32 calories per 100g of "Strawberries, raw" amount to 2 % of a daily intake of 2000 calories, ... Research has shown that it helps the heart. Main Nutrition Facts per 100g; … Webwww.nutrition.va.gov 05/2024 Fruit: Approximately 50-100 calories per serving Serving size • Apple, raw (small) 1 • Applesauce (no sugar added) ½ cup • Apricots, fresh/dried 4 whole/8 halves • Banana (medium) ½ • Berries (raspberries, boysenberries, strawberries) 1 cup • Berries (blackberries, blueberries) ¾ cup • Dates 3 • Cantaloupe or honeydew … Web30. 25. 2. 4. Most fruits provide negligible amounts of saturated fat, trans fat, and cholesterol; avocados provide 0.5 g of saturated fat per ounce. rsi ship purchase3